Because Health is Everything

Hi Everybody!

This program is for everyone who cares about their health and wellbeing, now, and in the future!

Maybe this is the first time you're seriously thinking about making dietary changes, or maybe you're doing well enough but want to improve specific areas of your lifestyle where you struggle (hello sweet or savory junkies!). Especially these days, some people are "falling off the wagon" or just need a reboot to set them back on the right path. During this time of social isolation and anxiety about what the future might bring, there is one thing that you have full control over... and that's what you eat and drink! 

In our new upcoming four-part series, we examine different topics related to health improvement during the pandemic with our guest speakers who are all highly regarded specialists in their field; each one bringing different insights to the table.

Thursday, May 28  
Guest speaker: Nirmal Patel, MD, MPH, Preventative Medicine, NYC
Topic: Best Practices for Maintaining Optimal Health Throughout Periods of Viral Risk.

Thursday, June 4  
Guest speaker: Michael Ford, MD, Internal Medicine New York-Presbyterian 
Topic: How a Plant-Based Lifestyle can Prevent & Reverse Risky Comorbidities Specific to Covid19 Like Type 2 Diabetes, Obesity, etc.

Thursday, June 11 
Guest speaker: Craig Zalvan, MD, FACS, Chief of Otolaryngology, NYCMedical Director at The Institute for Voice and Swallowing Disorders/Phelps Hospital, NY
Topic: How to Avoid Suffering from GERD and Other Digestive Issues by Avoiding Overuse of Pharmaceuticals and Employing a Plant-Based Lifestyle. 


Thursday, June 18  
Guest speaker: Robert Ostfeld, MD, MSc, FACC, Director Preventative Cardiology Montefiore Health System, NYC
Topic: How a Plant-Based Lifestyle can both Prevent & Reverse Some of the Most Common Types of Cardiovascular Disease.


If you would like to register for the program, please fill in the boxes below, and we'll provide you with more information. 

Thank you and congrats on taking positive steps towards health,

Kelly and Florence
The Plant Yourself Healthy Team


Register here: